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Caspian J Intern Med 2020, 11 - Supplement 1: 479-483 Back to browse issues page
How to Exercise During Coronavirus Quarantine?
Rastegar Hoseini
Department of Exercise Physiology, Faculty of Sport Sciences, Razi University, Kermanshah, Iran , r.hoseini@razi.ac.ir
Abstract:   (1956 Views)
The COVID-19 pandemic caused stress and anxiety in many people that can be reduced by regular physical activity. Regular physical exercise is essential for health. In the absence of COVID-19 symptoms, no limitation in physical activity is recommended.  However, parameters such as frequency, intensity, type, and time need to be considered to prescribe the program and obtain the best results. Consequently, The level of physical activity that should be done during the outbreak has always been one of the most important and common questions.
Keywords: Coronavirus, Exercise, Infection
Full-Text [PDF 272 kb]   (254 Downloads)    
Type of Study: Short Communication | Subject: Health
Received: 2020/06/19 | Accepted: 2020/09/30 | Published: 2020/10/19
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Hoseini R. How to Exercise During Coronavirus Quarantine?. Caspian J Intern Med. 2020; 11 :479-483
URL: http://caspjim.com/article-1-2384-en.html


Volume 11 - Supplement 1 Back to browse issues page
Caspian Journal of Internal Medicine
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